JOIN THE FREE WORKSHOP
Who said you have to plan out your entire year by January 1st?
Inviting in a year of ease, flow, and alignment starts with allowing yourself to intentionally slow down during the time of year that pressures you to sprint.
Instead of pushing forward on autopilot, you can reconnect with what you actually want and need from 2026 at Press Pause, a live two-hour workshop for business owners seeking a more grounded way to enter the new year.

JOIN THE FREE WORKSHOP
Who said you have to plan out your entire year by January 1st?
Inviting in a year of ease, flow, and alignment starts with allowing yourself to intentionally slow down during the time of year that pressures you to sprint.
Instead of pushing forward on autopilot, you can reconnect with what you actually want and need from 2026 at Press Pause, a live two-hour workshop for business owners seeking a more grounded way to enter the new year.


I HAVE GOOD NEWS!
Maybe annual goal setting has never been your thing. Maybe your brain doesn’t work like that, or the thought of boxing yourself in for an entire year makes your skin crawl.
Or maybe you’ve always wished it was your thing, and since you haven’t mapped out your New Year, New Me masterplan, you’re feeling like you’re already “behind.”
If it seems like everybody else has already set 46 resolutions and made progress on 12 of them — all while you’re still in your holiday pajamas — this workshop is for you.
YOU’RE INVITED TO
Press Pause
A LIVE 2-HOUR WORKSHOP FOR ENTREPRENEURS
Whether you know what you want for your life and business this year, or you’re still recovering from 2025, this free workshop will give you the opportunity to slow down, reflect, and choose your path forward with intuition and intention.

You can attend either of the live sessions listed below:
Monday, January 19th at 3pm PT / 6pm ET
Friday, January 23rd at 9am PT / 12pm ET
You'll receive all details and instructions directly in your inbox.
To protect the privacy of our participants, we will not be sharing a replay of the workshop. Please plan to join us live!
This is a guided opportunity to identify and release the lifelong patterns of stress and overwhelm that keep you stuck, despite how hard you’ve tried to get unstuck.
It’s a chance to clarify ONE big priority for the new year using your intuition, even if you’ve never tapped into that knowing before.
And it’s the reason you’re going to actually have time off in 2026 — because, guess what?! We’re proactively planning your time off for the entire year.


MEET YOUR FACILITATOR
I could not let another January pass me by while I watched smart, capable business owners struggle under the pressure to treat January like the starting line of a race.
January isn’t a time for full-speed-ahead optimism, 10/10 motivation, and immediate action.
Our bodies and nervous systems are asking for something different right now — and Press Pause is here to be that something different.
This is an invitation to slow down and reconnect with what you actually want and need — then bring that clarity and that commitment to slowing down into the new year.
MEET YOUR FACILITATOR
I could not let another January pass me by while I watched smart, capable business owners struggle under the pressure to treat January like the starting line of a race.
January isn’t a time for full-speed-ahead optimism, 10/10 motivation, and immediate action.
Our bodies and nervous systems are asking for something different right now — and Press Pause is here to be that something different.
This is an invitation to slow down and reconnect with what you actually want and need — then bring that clarity and that commitment to slowing down into the new year.

In our two hours together, we’ll move through three experiences to connect the spiritual to the practical — leaving you grounded and ready for the new year.
First, I'll help you identify personal patterns of stress, overwhelm, and overwork. You'll get clear on what’s not working for you — and learn how you can release those patterns going into 2026.
Next, I’ll guide you through a journey to help clarify the intentions and practices you’re truly ready to bring forward this year using intuition instead of intellect — guaranteeing a year of ease.
Finally, we’ll lay the groundwork for a more restful 2026 by proactively planning your time off for the next 12 months, so you don't end another year wondering, "Where did all the time go?"
Still on the fence?
Press Pause is the right place for you if:
The pace at which you are leading your business and living your life feels unsustainable, but you don’t know how to make 2026 any different
You fall anywhere on the woo spectrum — whether you sync your calendar with the moon cycles or you’ve never even seen a tarot card — as long as you’re curious, this is a place for you
Treating January like the starting line of a race feels wrong, “annual planning” has never sat right with you, and you’re looking for a more grounded (and intuitive) way to start the year
You are interested in learning about my program, Sabbatical School, and other ways to work with me personally in 2026
Press Pause will help you change your relationship with productivity, practice using intuition as a tool in your business, and connect with a grounded priority for 2026 that feels true, alive, and aligned for you.
There’s so much waiting for you in this new year. Let’s Press Pause together to get you ready to meet it.

You can attend either of the live sessions listed below:
Monday, January 19th at 3pm PT / 6pm ET
Friday, January 23rd at 9am PT / 12pm ET
You'll receive all details and instructions directly in your inbox.
Please plan to join us live at this event. To protect the privacy of our participants, we will not be sharing a replay of the workshop.
FREQUENTLY ASKED QUESTIONS
The Press Pause workshop is completely free to attend! After we’ve completed the learning portion of the workshop, I will take 10-15 minutes to share about my Sabbatical School program and other ways to work with me in 2026. I’d love for you to stick around for this if these opportunities feel aligned with your needs.
Nope, this is a live-only experience! This workshop is experiential, and we’re going deep. I want you to feel completely secure knowing you’re not being recorded (and that a bunch of internet strangers won’t be watching you on video later).
To increase your chances of attending live, I’m hosting the workshop TWICE. You can choose to join me on Monday, January 19th at 3pm PT or Friday, January 23rd at 9am PT.
I mean, I am a spiritual business strategist, so there will be woo, but every spiritual or expansive practice we engage in is grounded in something practical and tangible.
We also offer different options to help you experience the more spiritual parts of the workshop so you can engage in a way that feels meaningful—and comfortable! — for you.
Yes! If you’re reading this page, interested enough to be clicking through FAQs, even after you’ve set some new year goals… you’re sensing that you need something more. And this workshop IS that something.
We’re not spending this time creating “resolutions.” We’re identifying and releasing the patterns that contribute to overwork, clarifying ONE big priority for 2026 using your intuition, and proactively planning your time off in 2026.
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Press Pause

Join the FREE live workshop!
You can attend either of these live sessions:
Monday, January 19th at 3pm PT / 6pm ET
Friday, January 23rd at 9am PT / 12pm ET
You'll receive all details directly in your inbox.
To protect the privacy of our participants, we will not be sharing a replay of the workshop. Please plan to join us live!